Subject:  BMR: Basal Metabolism Rate
Author:  Robert S. Marcassoli
Uploaded By:  Pigride
Date:  10/29/1996

File:  BMR95V1.ZIP (9407 bytes) 
Estimated Download Time (41151 baud):  < 1 minute
Download Count:  2656

Needs:  An UnZIPing Program, Windows 95

Keywords:  Marcassoli, BMR, Basal Metabolic Rate, Fitness, Calories, Weight Loss, Win 95

Type:      Freely Distributed

Version:   10/23/96

The BMR Calculator is a simple Windows 95 program that figures out your Basal Metabolic Rate (which is the amount of calories you burn while at rest). Using your BMR amount and the amount of calories you burn when you exercise, a person can get a somewhat accurate idea of what their caloric requirements should be.

To run, launch: BMR

Documentation: README.TXT